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Going on a Cruise This Summer? Don’t Bring Motion Sickness Home With You!

Elderly Woman in White Head Hurts

It’s normal for you to feel as if you’re still at sea once you return home from a cruise. You continue to feel as if the floor is moving and your body is swaying, rocking, and bobbing as you try to sleep or stand in the shower. For most people your sea legs tend to ware off within a day or so. But there are people that suffer from the continual sensation of this sea-like motion for weeks or even longer. This disorder is called mal de debarquement syndrome.

Mal de Debarquement Syndrome

If you do find yourself not getting past the sea sickness, you should talk to your doctor. After taking all things into account they may refer you to an audiologist, an ear, nose and throat specialist, a neurologist, or a physical therapist that specializes in vestibular rehabilitation. Good for you, Dr. Grace Walker, physical and occupational therapist and nutritionist, has lead Walker Physical Therapy and Pain Center to be experts in vestibular rehabilitation for over 20 years!

Physical Therapy Can Help

Managing mal de debarquement with physical therapy can help to improve balance and reduce dizziness-related symptoms. After a few months on a vestibular program most people feel better and are no longer suffering from the motion sickness sensation. But what if you want to go on a cruise again? Yes, the sea sickness will come back!

A doctor may prescribe medication such as an anti-anxiety drug for a short period of time. But the best course of action to fight mal de debarquement is physical therapy.

At Walker Physical Therapy and Pain Center, our physical therapists have perfected our vestibular rehabilitation program! Our personalized programs help to shake our patient’s sea legs off. Don’t let this rare disorder hold you back from making memories!


Call us to schedule an appointment! (714)997-5518

1111 W Town and Country Road Ste 1

Orange, CA 92868


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